Donna Noble

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga. By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone. With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

A Guide to Inclusivity, Language and Props

Teaching Body Positive Yoga

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga. By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone. With practical tips, as well as information on social justice and body-positive yoga off the mat, Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

Body Positive Yoga: A Yoga Teacher's Guide to Inclusive Classes

Life is a jumble of disconnected events that sometimes defy reasonable explanation. Donna Noble takes the holy Word of God and marries it to her life experiences, education, and study of the Scriptures to try to help others make sense of the things that happen in our lives. Share her walk in the form of a daily reflection that will point out the sometimes obvious things we miss in our hurried lives these days, how the Lord reaches out to us and tries to get our attention, reviewing our own salvation and progress in the difficult process of sanctification, and gives a prayer to send us out into our day with something to reflect on. Come and join the journey as we all try to make sense of this crazy event we call life.

Donna Noble

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