Paul Hauck

Did you consider yourself easily scared? Probably not. At least you can watch a horror movie without getting pale, and you're not afraid of the dark either. So, what should you fear?

Dr. Hauck says that you should be afraid of fear itself. Because if you keep it in yourself, fear will prevent you from enjoying life. Fear can make you stand cold outside because you're too afraid to enter the party. Fear can make you lonely because you're too afraid to say hello.

Why Be Afraid?

We're all brought up to be polite, but there are times when you have to raise your voice. Giving in to other people all the time only leads to feelings of resentment, yet when you do make a stand for yourself you feel guilty. Dr Hauck does away with these negative feelings and shows you how to feel good about being yourself. His practical advice and sound reasoning help you to get your own way without taking advantage of other people.

How to Stand Up for Yourself

Jealousy can invade every relationship, whether it be with husbands, wives, boyfriends, girlfriends, family or friends. If we love others and need their love in return we can all suffer from the pain of jealousy.Dr Hauck believes jealousy is a self-defeating emotion which drives away the love we crave. He explains what makes us feel jealous, and shows us how we can control it. He distinguishes between jealousy, envy, possessiveness and suspicion and offers practical advice on how we can overcome these in ourselves and in those we love.

Jealousy

Do you worry about what people think of you? Do you feel everyone else is more confident and successful than you? Dr Hauck understands that many people find it difficult to believe in themselves -- to believe they deserve respect and consideration. But you can change and learn to accept yourself as you are, without relying on other people's approval. Then you'll find you have new energy to be the person you want to be, without the feelings of failure, embarrassment and anxiety that were holding you back.

Hold Your Head Up High

Most of us want to love someone and be loved in return. So why do our relationships go wrong? Paul Hauck argues that our romantic ideas about love are often misleading. Relationships work better when both partners can 'give and take'. He explains how frustrations can be overcome, how you can avoid irrational and destructive thoughts, and be describes the best way to approach and maintain a successful marriage. Practical, readable and entertaining, this book will enable everyone to improve their emotional relationships.

Paul Hauck

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