Robert Thurman

Tad Wise

A Spiritual Adventure Through the Himalayas

Circling the Sacred Mountain

Elena Mannes

A Journey into the Spiritual Life of Animals

Soul Dog

Robert A. F. Thurman

Furnishing a life-changing series of lessons, a guide to understanding the human role in the universe and the path to true fulfillment introduces the Seven Virtues, which integrate the power of the body and mind to reduce negative consequences and enhance the positive. Reprint.

Infinite Life

Sharon Salzberg

Introduces the four types of enemies--the outer enemy, the inner enemy, the secret enemy, and the super-secret enemy--and advises how to identify each enemy, and transform one's relationship with them to break free of the damaging "us versus them" methodof thinking.

How to Break the Anger Habit & be a Whole Lot Happier

Love Your Enemies

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for its psychological insights into the processes of death and dying—and what they can teach us about the ways we live our lives. It has also been found to be helpful in the grieving process by people who have recently lost their loved ones. Composed in the eighth century C.E., it is intended to prepare the soul for the trials and transformations of the afterworld. Its profound message is that the art of dying is as important as the art of living. Drawing on Tibetan spiritual traditions, it shows us the workings of the mind in its various manifestations—terrifying and comforting, wrathful and beautiful—which appear more clearly after death in the consciousness of the deceased. By recognizing these manifestations, we can attain a state of enlightenment, both in this existence and in the existence to come. This authoritative translation preserves the form and spirit of the original and was prepared especially for Western readers by Robert A. F. Thurman, one of the most prominent Tibetan scholars in America and a close associate of His Holiness the Dalai Lama’s.

Liberation Through Understanding in the Between

The Tibetan Book of the Dead

His Holiness the Dalai Lama is an extraordinary example of a life dedicated to peace, communication, and unity. What he represents, and what he has accomplished, heals and transcends the current tensions between Tibet and China. Why the Dalai Lama Matters explores just why he has earned the world's love and respect, and how restoring Tibet's autonomy within China is not only possible, but highly reasonable, and absolutely necessary for all of us together to have a peaceful future as a global community. In the few decades since the illegal Chinese invasion of Tibet, Tibetans have seen their ecosystem destroyed, their religion, language, and culture repressed, and systematic oppression and violence against anyone who dares acknowledge Tibetan sovereignty. Yet, above it all, the Dalai Lama has been a consistent voice for peace, sharing a "Middle-Way" approach that has gathered accolades from the Nobel Peace Prize to the U.S. Congressional Gold Medal. Modeling this peaceful resistance shows the world that nobody is free unless everybody is free -- and that a solution exists that can benefi t all parties, not just one. And more than just his nation have taken notice. His inter-religious dialogues, honest, humble demeanor, and sense of compassionate justice sets him apart in a world at war with itself. When China changes policy and lets Tibetans be who they are, Tibet can, in turn, join with China in peaceful coexistence. Why the Dalai Lama Matters is not merely a book about Tibet or the Dalai Lama. It is a revealing, provocative solution for a world in confl ict, dealing with the very fundamentals of human rights and freedoms. By showing the work that the Dalai Lama has done on behalf of his people, Thurman illuminates a worldwide call to action, showing that power gained by might means nothing in the face of a determined act of truth.

His Act of Truth as the Solution for China, Tibet, and the World

Why the Dalai Lama Matters

"Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers." - Daniel Goleman, author of Emotional Intelligence Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." "Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind, and vision to do so," Thurman writes. "From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow-they would have to travel on their own." This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching-it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness.

Four Friendly Fun Facts That Can Change Your Life

Wisdom Is Bliss

Michael G. Burbank

William Meyers

This beautiful tradepaper graphic novel tells the story of one man taking on an empire, calling for truth, peace, and justice for his Tibetan people. Here, in full color for the first time, people can come to know the whole drama of his lifelong struggle. Since the age of 15, the Dalai Lama has defended his people against one of the last great empires, the People's Republic of China. Under its "dictatorship of the proletariat," China began to invade Tibet in 1950, decimating and then continually oppressing its people. Since colonialism cannot be practiced in our era of self-determined nations, China always maintains that the Tibetans are a type of Chinese, using propaganda and military power to crush Tibet's unique culture and identity. Yet the Dalai Lama resists by using only the weapon of truth--along with resolute nonviolence--even worrying some of his own people by seeking dialogue and reconciliation based on his more realistic vision. The great 14th Dalai Lama of Tibet has become the first global Dalai Lama, a prominent transnational leader of all who want to make the dramatic changes actually necessary for life on earth to thrive for centuries to come. Considered the incarnation of the Buddhist savior Chenrezig or Avalokiteshvara--archangel of universal compassion--he is believed to appear in many forms, at many different times, whenever and wherever beings suffer. Representing the plight of his beloved Tibetan people to the world, he has also engaged with all people who suffer oppression and injustice, as recognized in 1989 by his being awarded the Nobel Peace Prize. Most importantly, the Dalai Lama walks his talk throughout these pages, as he has throughout his life, and he radiates a powerful hope that we can and will prevail. Man of Peace presents the inside story of his amazing life and vision, in the high tension of the military occupation of Tibet and the ongoing genocide of its people--a moving work of political and historical nonfiction brought to life in the graphic novel form--here for all to see.

The Illustrated Life Story of the Dalai Lama of Tibet

Man of Peace

Nida Chenagtsang

Nejang (Tib. ??????????) is a Tibetan healing yoga practice that literally means 'cleaning the energy sites of the body.' It consists of simple breath work, physical exercises, and self-massage designed to improve the function of the sense organs and inner organs, balance the internal energy, open the channels, and relax the mind. It has roots in the Tibetan Buddhist Kalachakra tradition and has been prescribed to patients by Tibetan physicians for centuries.

Nejang: Tibetan Self-Healing Yoga

'Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers.' Daniel Goleman, author of Emotional Intelligence Robert Thurman, the pre-eminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." 'Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind, and vision to do so,' Thurman writes. 'From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow - they would have to travel on their own.' This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching - it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness.

Few teachers in the West possess both the spiritual training and the scholarship to lead us along the path to enlightenment. Robert Thurman is one such teacher. Now, in his first experiential course on the essentials of Tibetan Buddhism, adapted and expanded from a popular retreat he led, Thurman -- the first Westerner ordained by His Holiness the Dalai Lama himself -- shares the centuries-old wisdom of a highly valued method used by the great Tibetan masters. Using a revered, once-secret text of a seventeenth-century Tibetan master, along with a thorough explanation for contemporary Westerners, The Jewel Tree of Tibet immerses you fully in the mysteries of Tibetan spiritual wisdom. A retreat in book form as well as a spiritual and philosophical teaching, it offers a practical system of understanding yourself and the world, of developing your learning and thought processes, and of gaining deep, transforming insight. Tibetans think of their cherished tradition of Buddhism as a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. Happiness, in fact, is the true goal of Tibetan spirituality, and the wish-fulfilling jewel tree will put you on the road to that reachable goal. This beautiful jewel-tree imagery, which acts like a mandala or a yoga pose to focus your attention on truths larger than yourself, will help you break through worn-out ideas and habits, strengthen positive abilities, develop more energy and creativity, and change your life -- and future -- for the better. As Thurman writes, "Readers learn to cultivate the sensitivity and appreciation to love more fully, feel compassion more intensely, and become a fountain of cheerfulness for all they meet and know." Because the path to enlightenment requires more than sitting in meditation, The Jewel Tree of Tibet offers a rich, intellectually riveting course with many specific spiritual practices, including: eleven steps to create the spirit of enlightenment, here and now; the truths and stories of the ancient Indian and Tibetan sages; and guided meditations to experience the blessings of the wish-fulfilling jewel tree. You can do these practices with others or on your own, while living your daily life. And as you travel this road to deeper self-realization, self-understanding, and infectious happiness, you will also learn how the principles of Tibetan Tantra can open the doors to "infinite compassion and continuity," and how to discover states of consciousness that transcend even death. One of the most explicit teachings of the steps to the path of enlightenment available, explained by a skilled Western teacher, The Jewel Tree of Tibet will enable you to honor the full subtlety and hidden depths of the Tibetan Buddhist path and realize at last its deeper mysteries and rewards -- for yourself and others.

The Enlightenment Engine of Tibetan Buddhism

The Jewel Tree of Tibet

Dalai Lama

Howard Gardner

Daniel Goleman

Herbert Benson

What is the subtle relationship between mind and body? What can today's scientists learn about this relationship from masters of Buddhist thought? Is it possible that by combining Western and Eastern approaches, we can reach a new understanding of the nature of the mind, the human potential for growth, the possibilities for mental and physical health? MindScience explores these and other questions as it documents the beginning of a historic dialogue between modern science and Buddhism. The Harvard Mind Science Symposium brought together the Dalai Lama and authorities from the fields of psychiatry, psychology, neuroscience, and education. Here, they examine myriad questions concerning the nature of the mind and its relationship to the body.

An East-West Dialogue

MindScience

The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).

Bruce Robert Coffin

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