The Wild Diet

The Wild Diet Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days

Abel James2016
Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn't live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from.
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Reviews

Photo of Alberto Cabas Vidani
Alberto Cabas Vidani@albertocv
4 stars
Sep 27, 2021