Beauty for Ashes Health Journal for Women

An invaluable guide on a 24-week journey to physical and spiritual well-being. It contains a wealth of information by clinical nutritionist Sally-Ann Creed, including recipes, tips and instructions to put you on the road to a healthier body, while the spiritual insights will provide nourishment for your soul. With Scripture readings for each week day, beauty tips, motivating quotes, space to journal and much more, implementing a healthier lifestyle.