Workbook: How to Do the Work Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole Lepera

This is an Independent Created Unofficial Workbook of Dr. Nicole LePera's book How To Do The Work and not the original book. Cosmic Publications is proud to offer all of our readers our unofficial workbook of Dr. Nicole LePera's book "How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self". This workbook explores the importance of using holistic psychology to change your life and heal from your trauma. Our workbook and summary guides are designed for the busy person who wants to get all of the relevant information but may not have the time to read a 300-page book. But we highly encourage you also purchase the original so that you can get the absolute best value. We offer a complete Book Summary Overview, Full Chapter by Chapter Summary Analysis, Key Points and Takeaways from each chapter, and Reflection Questions that will help you focus on the main points of each chapter. Also, Action Steps so that you can begin to implement the lessons of each chapter, and finally a Self-Reflection Writing Section where you can freely write your thoughts on the lessons of each chapter. We hope you enjoy and get some real value so that you begin to heal from past trauma and create a better self. This is an Independent Created Unofficial Workbook of Dr. Nicole LePera's book How To Do The Work and not the original book.