The Art of Happiness
Compelling
Easy read
Meaningful

The Art of Happiness

The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr Howard C. Cutler's western respective. From health, self-esteem, family and relationships to anger, stress, anxiety and jealousy, they apply the principles of Tibetan Buddhism to everyday problems and reveal how we can find balance and achieve lasting happiness in our lives. Mental wellbeing and the power of positive psychology have never been so important, an, more than ever, people are turning to the world's great spiritual leaders in their search for meaning. The Art of Happiness is a landmark book that will continue to uplift spirits around the world for decades to come.
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Reviews

Photo of Alexandria Ausmus
Alexandria Ausmus@nephele
4.5 stars
Mar 28, 2022
Easy read
Compelling
Meaningful
Photo of David Ruppel
David Ruppel@drupps
5 stars
Mar 26, 2022
Photo of Kiya Robinson
Kiya Robinson@kiyajade
4 stars
Nov 19, 2021
Photo of Lars
Lars@larsrose
5 stars
Jul 30, 2021