Destructive Emotions

Destructive Emotions How Can We Overcome Them? : a Scientific Dialogue with the Dalai Lama

A dialogue between the Dalai Lama and a group of scientists and philosophers unites research in education, psychology, and neuroscience with Buddhist practice to discuss how to cope with, transform, and eliminate negative emotions.
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Phil James@philjames
4 stars
Aug 17, 2022