Alkaline Diet for Beginners: 4 Weeks to Lose Weight, Fight Inflammation and Balance Your Health and Energy

What is the Alkaline Diet? The Alkaline Diet is based on the underlying concept that your body has a pH level that can be manipulated by the foods you eat. When we metabolize food, we are creating either an alkaline or acidic balance. Foods that cause our levels to shift to overly acidic are making us work harder to rebalance this highly regulated area. Basically, the body must always be in balance, so it