Seven Days Sober A Guide to Discovering What You Really Think About Your Drinking

People quit drinking for lots of reasons. Maybe one night of embarrassing behavior haunts your memory-or perhaps you don't remember it at all. Maybe your three-martini or one-bottle-of-wine habit leaves you feeling debilitated rather than exhilarated. Some people quit for financial reasons-and that makes a lot of sense, too. Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you. Filled with common sense advice, personal anecdotes from Meredith Bell and details about the effects of alcohol on your mind, body and emotions, Seven Days Sober is a must-read for anyone who drinks.