The Light We Carry
Comforting
Meaningful
Honest

The Light We Carry Overcoming in Uncertain Times

In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles--the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
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Reviews

Photo of Sandhya
Sandhya@sandy90
5 stars
Jul 4, 2024

Once again, the stories Michelle pens down, make her sooo relatable! It’s almost like my mum giving me advice based on life experiences! Great read if you want some self-help and perspective in life :)

Photo of amanda s
amanda s@mandasgn
5 stars
Jan 30, 2024

super inspiring!

Photo of Erin Darlyn
Erin Darlyn@erindarlyn
5 stars
Jan 25, 2024

I really enjoyed Michelle's first book and I liked this one just as much. I listened to the audiobook and I was glad I did because Michelle narrates it and I love getting to hear a memoir author's voice read their own words the way they meant for them to be heard / read. The book is filled with insight, inspiring thoughts and memories from Michelle's life and is a thoroughly enjoyable, well-written read.

Photo of Ozge Kara
Ozge Kara@ozgevon
3 stars
May 25, 2023

2.5 stars. I really liked Michelle Obama’s Becoming but this one was just so boring. I am happy I listened to it as audiobook and didn’t read it.

Photo of Payten Bovat
Payten Bovat@paytenbovat
5 stars
Mar 27, 2023

She did it again. SUCH a wise, inspiring, uplifting book. Will forever read anything Michelle Obama writes!

+7
Photo of Lord Aragorn
Lord Aragorn@lordaragorn
5 stars
Feb 19, 2023

Another great read from Michelle Obama. This was a much faster read compared to "Becoming". I was able to resonate with a lot of the themes in this book (parenting, the path to success, detractors, etc.) and it was refreshing to see radical transparency from someone as well-known as the former FLOTUS.

Photo of Kyra Cracchiola
Kyra Cracchiola@kyrareads
4.5 stars
Dec 19, 2022

Personally a huge Michelle Obama fan, so I loved another installment of audiobook from her ♥️ she gives great life advice, and this was no change. Perfect weekend read!

+5
Photo of Victoria Justice
Victoria Justice@litatori
5 stars
Nov 23, 2022

Written as a follow up to her book Becoming, Michelle Obama shares some of her wisdom and strategies for coping with uncertainty and maintaining our hope and balance in life.

When I read the introduction of this book, I started to worry that it would read too much like a self-help guide, despite her urgencies that it was not written that way. However, I never felt that way at all in the entirety of the book.

Rather it just draws on experiences shes encountered; from herself, her husband, her family and friends, but also those hidden voices she come into contact with during and as a consequence from her time as First Lady.

Its so eloquently written, so full of determination and heart, that every page feels like an old friend helping to guide you through your worries and find reassurance at the end.

As with her first book, Becoming, you have her honesty and her relatability translate through the page. She has such a way of providing comfort, even when she admits she doesn't have all the answers, that I couldn't help but feel drawn to her while I was reading.

Another enjoyable and inspirational read!

+3
Photo of Alex Hill
Alex Hill @mybookishworld
5 stars
Mar 6, 2025
Photo of Anuoluwapo Olaloku
Anuoluwapo Olaloku@anuolaloku
4 stars
Jan 6, 2024
Photo of Kayl
Kayl@kayhal3
5 stars
Sep 25, 2023
Photo of Lindsey Barnett
Lindsey Barnett@lindseybarnett
4 stars
Jul 11, 2023
+3
Photo of Mary H
Mary H@maryeh20
4 stars
Jun 21, 2023
Photo of Rachel Kwon
Rachel Kwon@kwon
4 stars
Feb 22, 2023
Photo of Courtney
Courtney@courto875
5 stars
Jan 7, 2023
+2
Photo of Catherine Nicolai
Catherine Nicolai@cnic
4 stars
Dec 30, 2022
Photo of Zane Shannon
Zane Shannon@zcs
4 stars
Nov 23, 2022
Photo of Kaelan Chambers
Kaelan Chambers@kchambers
5 stars
Jul 4, 2024
Photo of Madison marlow
Madison marlow @maddiemar
3 stars
May 28, 2024
Photo of Steffi'sBookShelve
Steffi'sBookShelve@steffidenys
4 stars
Apr 30, 2024
Photo of Emma Bose
Emma Bose@emmashanti
5 stars
Mar 3, 2024
Photo of Megan Daigle
Megan Daigle@megand
5 stars
Feb 17, 2024
Photo of Erika
Erika@erikasku
5 stars
Dec 26, 2023
Photo of Elizabeth Weiland
Elizabeth Weiland@marlosmomma
4 stars
Aug 17, 2023

Highlights

Photo of Lindsey Barnett
Lindsey Barnett@lindseybarnett

How do we right ourselves inside a storm that shows no sign of abating? How do we find stability when the air around us remains unsettled and the ground seems to shift constantly beneath our feet?I think it begins, in part, when we are able to find a sense of agency and purpose inside of ongoing flux, when we remember that small power can be meaningful power. Cast- ing a vote matters. Helping a neighbor matters. Lending your time and energy to a cause you believe in matters. Speaking up when you see a person or group of people being denigrated or dehumanized matters. Showing your gladness for another soul, be it your child, or a coworker, or even someone you pass on the street, matters. Your small actions become an instrument for your own visibility, your own steadiness and sense of con- nection. They can help remind you that you, too, matter.

Page 283
Photo of Lindsey Barnett
Lindsey Barnett@lindseybarnett

Going high is about resisting the temptation to participate in shallow fury and corrosive contempt and instead figuring out how to respond with a clear voice to whatever is shallow and corrosive around you. It's what happens when you take a reaction and mature it into a response.

Page 276
Photo of Lindsey Barnett
Lindsey Barnett@lindseybarnett

Am I afraid because I’m in actual danger, or is it simply because I’m staring newness in the face?

Page 60
Photo of Lindsey Barnett
Lindsey Barnett@lindseybarnett

Our hurts become our fears. Our fears become our limits.

Page 65
Photo of Lindsey Barnett
Lindsey Barnett@lindseybarnett

In trying to spare yourself the worry and discomfort of taking a risk, you're potentially costing yourself an opportunity. In clinging only to what you know, you are making your world small. You are robbing yourself of chances to grow.

Page 59
Photo of Lindsey Barnett
Lindsey Barnett@lindseybarnett

What does it mean to be comfortably afraid? For me, the idea is simple. It's about learning to deal wisely with fear, finding a way to let your nerves guide you rather than stop you. It's settling yourself in the presence of life's inevitable zombies and monsters so that you may contend with them more rationally, and trusting your own assessment of what's harmful and what's not. When you live this way, you are neither fully comfortable nor fully afraid. You accept that there's a middle zone and learn to operate inside of it, awake and aware, but not held back.

Page 55