Strong Women and Men Beat Arthritis The Scientifically Proven Program that Allows People with Arthritis to Take Charge of Their Disease

Lawrence Lindner, Miriam E. Nelson, Kristin R. Baker — 2003

A guide to treating, preventing, and overcoming arthritis provides a program that focuses on diet, exercise, therapy, and other lifestyle "tools" that will help to reverse the pain and immobility of the disease.