Be Grateful to Everyone An In-Depth Guide to the Practice of Lojong

Pema Chodron presents a guide to Lojong mind training, a practice in the Tibetan Buddhist tradition based on a set of aphorisms (brief statements of life truths) formulated in Tibet in the 12th century by Geshe Chekhawa. This practice teaches clarifying and purifying one's currupt motivations and attitudes.