Scrawny to Brawny

Scrawny to Brawny The Complete Guide to Building Muscle the Natural Way

A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury. Original. 30,000 first printing.
Sign up to use

Reviews

Photo of Jake Holloway
Jake Holloway@jakeish
4 stars
Aug 7, 2021