The Daily Stoic
Thought provoking
Profound
Timeless

The Daily Stoic 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius

Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy. The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom. Long the secret weapon of history's great figures, from emperors to artists and activists to fighter pilots, the principles of Stoicism have shone brightly through the centuries as a philosophy for doers. Tested in the laboratory of human experience over the last two thousand years, this timeless knowledge is essential to navigating the complexities of modern life. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, and the slave-turned-philosopher Epictetus, as well as diamonds like Zeno, Cleanthes and Musonius Rufus. On each page, one for every day of the year, you'll find one of their pithy, powerful quotations, as well as historical anecdotes and provocative commentary to help you tackle any problem or approach any goal. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
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Reviews

Photo of Julian Paul
Julian Paul@julianpaul
4.5 stars
Dec 18, 2024

Great daily read :)

+3
Photo of Heiki Riesenkampf
Heiki Riesenkampf@hrk
3 stars
Dec 18, 2023

The content is good, the structure is horrible. It's a quick and digestible summary of most Stoic concepts, but it's too all over the place and repetitive at times. Potentially a biased extra star because I like Ryan's writing a lot.

Photo of Nenad Nikolic
Nenad Nikolic@nnikolic72
2 stars
Dec 12, 2023

Started as ambitious book, as author's attempt to bring Stoic philosophy to contemporary audience. He somewhat suceeded - Stoic concepts were explained using modern analogies. I give it only three stars because I do not believe that author added any real value to existing Stoic texts and he also failed to criticize obviously outdated stuff. He should have make real difference there.

Photo of Suat ATAN
Suat ATAN@suatatan
5 stars
Dec 5, 2023

Excellent

Photo of PS
PS@prianka

I think a reader needs to follow the recommended scheme (1 page a day, spanning a full year, with written reflection after each chapter) to get the full value out of this book. I read it over 8 months instead of 12 and feel it was a lot of material to consciously absorb.

+1
Photo of matej yangwao
matej yangwao@yangwao
5 stars
Aug 22, 2023

Important part books learns you is to become philosophical, i.e. question your existence, beliefs, emotions, &c Stoicism is clear thinking which stems from self-examination. To learn manage focus and attention through stoicism, is to have in control your mind. Other things are out of your control. You don't have any control over the circumstances that come your way in life. Many of us share this affliction — being driven by something we can’t control. We’re afraid of being still, so we seek out strife and action as a distraction. We choose to be at war — in some cases, literally — when peace is, in fact, the more honorable and fitting choice Learning to control your emotions will impact your life positively and always give you an edge in every situation you find yourself. You have to learn how to put your emotions in check and avoid letting them cloud your judgment. You should become an observer of your own thoughts and the actions those thoughts inspire. >The samurai swordsman Musashi made a distinction between our “perceiving eye” and our “observing eye.” >It isn’t events themselves that disturb people, but only their judgments about them. Obstacle is the path. Have mental reverse clause or a backup option. >The stoics have a flexible outlook on life. Instead of looking for instruction, they cultivate skills like creativity, self-sufficiency, self-confidence, ingenuity, and the ability to solve problems. In this way, they are resilient instead of rigid and are mentally prepared to see the opportunity in every challenge they face. >“Every noble deed is voluntary.” >“art of acquiescence” — to accept rather than fight every little thing. >When you are distressed by an external thing, it’s not the thing itself that troubles you, but only your judgment of it. And you can wipe this out at a moment’s notice. >time is our most irreplaceable asset — we cannot buy more of it. We can only strive to waste as little as possible.

Photo of Matija
Matija@matijao
5 stars
May 29, 2023

This book was a game-changer for me. Ryan's short and modern explanations make Aurelius, Seneca and Epictetus passages really easy to understand. It's a perfect introduction to Stoicism as jumping straight to Meditations could be overwhelming and possibly discouraging. Type of book you can (and should) re-read many times.

Photo of Félix
Félix@felyxorez
4 stars
Jan 9, 2023

Charming collection of Quotes from very different authors. Ryan Holiday does a surprisingly good job of interpreting them and puts them in understandable, meaningful context.

Photo of Wojciech Waśniewski
Wojciech Waśniewski@Wojciech
5 stars
Aug 18, 2022

Can't say I finished it, as not a full year has passed since publication, but I doubt that my review will change. Fantastic book that's become part of my morning routine giving me daily food for thought and often a journalling inspiration. Highly recommended for anyone who finds Stoicism fascinating

Photo of Ugis
Ugis@vilcans
5 stars
Jul 31, 2022

Wonderful collection of stoic wisdom. Marcus Aurelius, Seneca and others. Human condition seems to be similar yet many do not look deep enough for right answers. Philosophy is something one should practice regularly and timeless wisdom in stoic ideas just proves that. Made a ton of notes. [reading time: 9h22m]

Photo of Alexander Sandberg
Alexander Sandberg@alex
5 stars
Dec 19, 2021

Many great nuggets of stoic wisdom.

+4
Photo of Pavlos Nicolaou
Pavlos Nicolaou@pavlos
5 stars
Sep 21, 2021

Daily Stoic is a book that is meant to be read in the morning or in the afternoon daily and give you a dose of stoicism. In my opinion, if you can put that as your daily habit there is an instant improvement in many aspects of life

+5
Photo of Lucas Coelho
Lucas Coelho@coelholucas
4 stars
Sep 20, 2021

Great selection of quotes from the stoics and reflections. Recommended for daily meditation. You will never really finish this book.

Photo of Luca Conti
Luca Conti@lucaconti
4 stars
Sep 10, 2021

Smart

Photo of Wojciech Waśniewski
Wojciech Waśniewski@Wojciech
5 stars
Aug 30, 2021

Can't say I finished it, as not a full year has passed since publication, but I doubt that my review will change. Fantastic book that's become part of my morning routine giving me daily food for thought and often a journalling inspiration. Highly recommended for anyone who finds Stoicism fascinating

Photo of Hugo Ahlberg
Hugo Ahlberg@hugo
4 stars
Aug 17, 2021

Great daily little read Lots of wisdom here for sure.. One of the things I liked the most is the daily ritual. For a year I read a chapter which is usually a page long at most, every morning. It’s has now become a habit which I definitely tend to continue.

Photo of Adrian Kwiatkowski
Adrian Kwiatkowski@kwiatkowski
4 stars
Dec 30, 2024
+5
Photo of Definitely not cody
Definitely not cody@codyoff
5 stars
Dec 1, 2024
+2
Photo of Mustafa Ergul
Mustafa Ergul@mufasa
5 stars
Oct 22, 2024
+2
Photo of Henning
Henning@hng
4 stars
Aug 21, 2024
Photo of agi ☻
agi ☻@aggiiee
4.5 stars
Feb 17, 2024
+3
Photo of Nick Boyer
Nick Boyer@nickboyet
5 stars
Feb 12, 2024
+1
Photo of Dani Pesayco
Dani Pesayco@danipanini
5 stars
Feb 10, 2024
Photo of Carlos Becker
Carlos Becker@caarlos0
5 stars
Jul 18, 2023

Highlights

Photo of Alexander Sandberg
Alexander Sandberg@alex

"It's not at all that we have too short a time to live, but that we squander a great deal of it. Life is long enough, and it's given in sufficient measure to do many great things if we spend it well. But when it's poured down the drain of luxury and neglect, when it's employed to no good end, we're finally driven to see that it has passed by before we even recognized it passing. And so it is—we don't receive a short life, we make it so." —SENECA, ON THE BREVITY OF LIFE, 1.3-4a

Page 382
Photo of Alexander Sandberg
Alexander Sandberg@alex

"Our rational nature moves freely forward in its impressions when it: 1) accepts nothing false or uncertain; 2) directs its impulses only to acts for the common good; 3) limits its desires and aversions only to what's in its own power; 4) embraces everything nature assigns it." —MARCUS AURELIUS, MEDITATIONS, 8.7

Page 343
Photo of Alexander Sandberg
Alexander Sandberg@alex

In outer space you develop an instant global consciousness, a people orientation, an intense dissatisfaction with the state of the world, and a compulsion to do something about it. From out there on the moon, international politics look so petty. You want to grab a politician by the scruff of the neck and drag him a quarter of a million miles out and say, "Look at that, you son of a bitch."

Page 168

Edgar Mitchell, one of the first people to see earth from outer space, on keeping a bird's eye view—Plato's view.

Photo of Alexander Sandberg
Alexander Sandberg@alex

I'm constantly amazed by how easily we love ourselves above all others, yet we put more stock in the opinions of others than in our own estimation of self....How much credence we give to the opinions our peers have of us and how little to our very own! —MARCUS AURELIUS, MEDITATIONS, 12.4

Page 160
Photo of Alexander Sandberg
Alexander Sandberg@alex

Remember to conduct yourself in life as if at a banquet. As something being passed around comes to you, reach out your hand and take a moderate helping. Does it pass you by? Don't stop it. It hasn't yet come? Don't burn in desire for it, but wait until it arrives in front of you. Act this way with children, a spouse, toward position, with wealth—one day it will make you worthy of a banquet with the gods. —EPICTETUS, ENCHIRIDION, 15

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