The Inner Tradition of Yoga A Guide to Yoga Philosophy for the Contemporary Practitioner

A practicing psychotherapist and yoga instructor furnishes an in-depth explanation of ancient Indian yogic philosophy and beliefs to provide a revealing look at the spiritual side of yoga practice that emphasizes the key link between the physical, mental, and spiritual aspects of life, as well as yoga's ethics of patience, honesty, and nonviolence. Original. 15,000 first printing.