Willpower

Willpower Rediscovering the Greatest Human Strength

A forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. Reprint.
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Photo of James Paden
James Paden@jamespaden
3 stars
Aug 12, 2022
Photo of Adeniyi Joseph
Adeniyi Joseph@AlaOmo
3 stars
Jul 26, 2021