Name: Mike Gregory's review of Eight Mindful Steps to Happiness by Henepola Gunaratana
Item: Eight Mindful Steps to Happiness
Rating: 4
Author: Mike Gregory

Henepola Gunaratana

From the best-selling author of Mindfulness in Plain English! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life.

Walking the Buddha's Path

Eight Mindful Steps to Happiness

Nicklas Jarnesjö

Mike Gregory

The principles that are shown in this book is a great way for anyone to live a more wholesome life. If you follow the way of the Buddha you will be a better person. Even if you’re not Buddhist, there are some things you could put in your everyday process in order to be a better person.

Nicklas Jarnesjö &
Eight Mindful Steps to Happiness by Henepola Gunaratana

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Nicklas Jarnesjö &Eight Mindful Steps to Happiness by Henepola Gunaratana

Reviews

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Nicklas Jarnesjö &
Eight Mindful Steps to Happiness by Henepola Gunaratana