Kaitlin Soule

Kaitlin Soulé

In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what's real, and what's just a sales pitch. A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations and practices shared in this book offer the modern mom a path toward imperfect evolution, so that she can live her life authentically. Through vulnerable and often humorous storytelling, as well as clinical expertise, licensed therapist Kaitlin SoulÉ invites readers into a step-by-step healing process that takes the whole woman to heart. Moms aren't just parents, they are: World leadersTeachersNurturersCreatorsProviders SoulÉ recognizes the importance of mental and emotional wellness for mothers, guiding readers through nonlinear, intentional evolution. Moms, YOU are worth the time it takes to be whole—step into the driver's seat of life and say yes to the invitation for growth!

The Modern Mom's Guide to Growth & Evolution

A Little Less of a Hot Mess

In a world where we women are overwhelmed with empty personal growth messages that are made to make us feel like we're not enough, it can be hard to navigate what's real, and what's just a sales pitch. This book helps quiet the "noise" by offering a practical, simple, and powerful invitation into the practice of REAL healing and growth. The 12 invitations and practices shared in this book offer the modern and everyday mom a way into the art of imperfect evolution, so that she can step into her life as her most authentic, whole and powerful self. Through sharing vulnerable (and sometimes humorous) stories from her own life, as well as insights from her clinical expertise, Licensed Therapist, Kaitlin Soule, invites us into a step-by-step process of healing and growth that takes the whole woman to heart. Why? Because, moms are the world's leaders, teachers, nurtures, creators, providers and so much more; and their mental and emotional wellness is essential. In this book, you will learn that evolution and growth isn't linear, or perfect AND that you are worth the time and work it takes to be whole. So, make the choice to jump into the driver's seat of your life, and say "yes" to the invitation to evolve!

Kaitlin Soule

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