Eating, Drinking, Overthinking

Eating, Drinking, Overthinking The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free

Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.
Sign up to use

Reviews

Photo of Mackenzie Culkin
Mackenzie Culkin@mculkin
4 stars
Nov 12, 2021