Name: You are Here
ISBN: 9781590306758

Sherab Chodzin Kohn

Thích Nhất Hạnh

By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

Discovering the Magic of the Present Moment

Phu Le Ngo

To me, this book covers lots of concepts in Zen practice. Each one is also told and described with a practical stories that made me self-consider myself. Besides, a new way of thinking about the awareness of suffering (life and death, family, love, etc.) is also introduced. Finally, a deeper understanding of "being present" is provided to describe how to actually live, enjoy even unexpected things outside my hand, and escape from being an "everyone" to forget what we truly want when coming to this world. It's worth to re-read later.

You are Here Discovering the Magic of the Present Moment