Kim Smith embarked on a five-year pursuit of her grandmother's legacy, a search for meaning within the simple words, "Enjoy Your Life." Along the way, she became practically unrecognizable from her former self. Though a significant weight loss was a portion of the process, her inner transformation was what truly amazed her. Being freed from a lifetime of struggle felt like waking up from a coma. She deemed herself the "Poster Girl for Contentment," then retraced her steps to create a roadmap of her habits. This book is that map.Kim believes contentment is a choice, something you actively cultivate. Layering her 5 Poster Girl Habits has created a contentment flow that removed struggle from her life, so she wants to pass the habits on. The aim of this Contentment Creation Guide is to show that contentment is accessible to all. It's not only for people who are deep and dedicated. It isn't something that was gifted to some and denied others. Contentment is the result of an intentional daily practice, one that requires no special skills or supplies, and one that can render you unrecognizable, too. Let's flow.